Did you know that it’s organic food month? The annual celebration which aims to promote organic produce and highlight the benefits of organic farming on the environment.
It’s a great time to try out organic options for your family, and remember, choosing organic doesn’t have to be all or nothing! Just whatever works best for you. To help celebrate this awareness month, we have developed a scrummy baby purée recipe including lots of nutritious and tasty ingredients.
240g of a berry, or berries of your choice (e.g. raspberries blueberries, blackberries)
1 Medjool Date, pitted and diced
1 teaspoon of chia seeds
Chia seeds have so many health benefits: they’re high in fiber, protein, omega-3 fatty acids, calcium, magnesium, and phosphorus – among other nutrients. When mixed with a liquid, chia seeds plump up and take on a gelatinous texture, like a pudding, so don’t worry if your puree gets a little thicker after it has been refrigerated. If you want a thinner puree, simply add a little more liquid and stir before serving. We recommend this recipe for babies 9+ months.
This purée makes a filling afternoon snack for a toddler and adult too. The pudding texture is a healthy treat for all, and it is also a great jam substitute – simply serve on your morning toast as a delicious spread!
Baby’s First Bites: A Guide to Food Allergens, Introductions, and Allergy-Aware Recipes Weaning is an exciting part of your little one’s development! They will now
Can I wash my baby bottles in a dishwasher? Cleaning, sterilising, and drying your baby’s bottles is a crucial part of any parenting routine with
The History of Baby Bottle Washing: The Evolution Throughout the Years Cleaning baby bottles has come a long way throughout history, reflecting advancements in technology,
How To Make a Baby Bottle: From Bottle Prep to Feed with Baby Brezza Parents are always looking for new ways to make their routine
Cheeky Rascals Limited is a company registered in England & Wales (registered number: 3933118) whose registered office is at Liss Mill, Mill Road, Liss, England, GU33 7BD. VAT number: GB GB689097664. ©2021. All rights reserved.
