Is it safe to build muscle while pregnant?

Wednesday 23 August 2017

Safe Ways to Build Muscle During Pregnancy A study has found that many pregnant women in the UK are unaware of the recommended levels of physical activity while expecting. In a survey of 1,001 women, 62.7% avoided exercise during pregnancy due to fatigue, while 41.4% eschewed physical activity due to morning sickness. Meanwhile, 27.4% of women did […]

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Baby Bump Essentials

Tuesday 19 April 2016

We were thrilled to see this lovely review of the Love Your Bump BellyBelt by Fertile Mind on the Stylish Bump blog and wanted to share it with you all.   When you find a product you love you tend to tell all your friends about it. But when you find a product that you […]

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Pregnancy Essentials

Monday 18 April 2016

Nest & Dressed Blog review the Lvoe Your Bump Superbra Maternity. Time for another of my pregnancy essentials and for me one of the most important items you can have when pregnant is a comfy bra. Mine had all started getting a little tight & uncomfortable but thankfully the kind folks at Cheeky Rascals came […]

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The Benefits of Breastfeeding

Monday 18 May 2015

Jennifer Irvine – award-winning businesswoman, founder of The Pure Package, published author and mother of four(!) – discusses her experiences of breast feeding, and the benefits of it. It’s never too early to start thinking about how you’re going to feed your baby. I had decided early in my first pregnancy that I would do […]

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Pregnancy fitness: how to do it

Tuesday 17 February 2015

Keeping fit and healthy in pregnancy is essential for mums and babies – we don’t often hear (or adhere to) the old adage of eating for two these days! Enjoying those months, whilst you are creating a new life, is a must but if you’re looking for hints and tips on the right exercise then […]

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